What Are the Reasons For Behind-the-Wheel Fear?

Understanding the Common Problem

Many adults experience fear and anxiety when it comes to driving. This is a common issue that can prevent people from enjoying the freedom and convenience that driving offers. Fear of driving, also known as vehophobia, can stem from various reasons, including past traumatic experiences, lack of confidence, or the overwhelming nature of busy roads. This is where professional help from a driving school in Port Coquitlam can make a significant difference.

3 Causes of Driving Anxiety

1. Past Traumatic Experiences

Many individuals develop a fear of driving after being involved in or witnessing a car accident. The trauma from such incidents can lead to anxiety and a reluctance to drive.

According to the National Institute of Mental Health, approximately 19% of adults in the U.S. suffer from anxiety disorders, with vehophobia being one specific manifestation.

2. Lack of Confidence

A significant number of adults never had the opportunity to learn driving skills properly. This lack of experience can lead to self-doubt and fear of making mistakes on the road.

A survey by the American Automobile Association (AAA) found that in 2023, 68% of drivers reported being afraid to ride in a fully self-driving car, a 13% increase from 2022.

3. Overwhelming Traffic Conditions

Modern roads can be busy and complex, especially in urban areas. The pressure of navigating through heavy traffic can be daunting for new drivers or those who have not driven in a while.

Statistics from Transport Canada show that traffic congestion in cities has increased by approximately 22% over the last decade, contributing to heightened driving anxiety.

How Driving Schools in Burnaby Can Help?

1. Professional Instruction

Enrolling in driving classes for adults can provide the structured learning environment necessary to build confidence. Professional instructors offer personalized guidance and support, helping students overcome their fears.

Research from the National Highway Traffic Safety Administration (NHTSA) indicates that drivers who receive professional instruction are 50% less likely to be involved in an accident compared to self-taught drivers.

2. Practical Experience

Local driving instructors understand the specific challenges of driving in Port Coquitlam. They can offer practical tips and techniques for handling local roads and traffic conditions, making the learning experience more relevant and effective.

A study by the Driving School Association of the Americas (DSAA) highlights that tailored driving lessons improve students' skills and confidence significantly.

3. Supportive Environment

Driving schools provide a supportive and non-judgmental environment where learners can practice at their own pace. This encouragement is crucial for overcoming fear and building a positive attitude toward driving.

According to the Anxiety and Depression Association of America (ADAA), exposure therapy, which involves gradual exposure to the feared activity in a safe environment, is highly effective in reducing anxiety.

The Role of The Best Driving School in Burnaby

For those struggling with driving anxiety in Port Coquitlam and Burnaby, Karun Driving School offers comprehensive programs tailored to adult learners. Their team of experienced instructors is dedicated to helping students build the skills and confidence they need to drive safely. Whether it's through individualized lessons or supportive classroom instruction, Karun Driving School ensures that each student receives the attention and guidance required to overcome their fears and become competent drivers.

Choosing the right driving school can make all the difference. Trust Karun Driving School to provide the expert instruction and supportive environment necessary for conquering driving anxiety. Contact them today to start your journey toward confident and safe driving.


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